BASICS OF ACROYOGA
online course
Everything you need to know about basics of acroyoga & a lot of fun!
7 modules
10+ different poses & transitions
25 pre-recorded videos
VIP Community group for questions & challenges
English and Slovene subtitles
This is an on-demand course. This means that you can learn all the elements at your own pace. Once you enroll in our course, you get an immediate access to all modules. In total you will recieve 25 video tutorials & you will get an access to our VIP Community group on Facebook, where we will anwser all your questions. You will also be able to join our monthly challenges with special prizes in the FB group :)
Yes, you do! But it can be anyone - your girlfriend, boyfriend, friend, sister, brother, etc.
No, you don't. You will learn all the basics in this course.
No! Most of the poses are all about techinque, which we will teach you in our course.
For 12 months since the day of your purchase.
We offer you a full money-back guarantee. You are eligible for a full reimbursement within 14 calendar days of your purchase, if you haven't finished more than 3 videos from this course. If you are not satisfied with the product that you have purchased from us, just contact us via email ([email protected]) within seven calendar days of your purchase, and you can get your money back no questions asked.
INTRODUCTION
WARM UP PART
BIRD POSE - STARTING POSITION
BIRD POSE
FREE BIRD
BIRD POSE - WEIGHT TRANSFER
HALF BOW & BOW POSE
THE FOLDED LEAF
SUPERYOGI AND REVERSE PRAYER
HIGH FLYING WHALE
HIGH FLYING WHALE - WEIGHT TRANSFER
IRON CROSS
TRANSITION - HIGH FLYING WHALE & IRON CROSS
THRONE POSE
FREE THRONE & WEIGHT TRANSFER
TRANSITION - THRONE POSE & BIRD POSE
STRADDLE THRONE
TRANSITION - STRADDLE THRONE & BIRD POSE
NINJA STRADDLE
BACKBEND
INVERTED BOW & DANCER
FEET TO SHIN (F2S)
TRANSITION - F2S & BIRD POSE
ASYMMETRICAL F2S
THE END